Benefits of Curry Leaves

• Curry leaves manage to control the level of cholesterol in your body. Cholesterol in the body can be divided into two types. It is good cholesterol and bad cholesterol. Curry leaves can control the level of bad cholesterol in the body. Curry leaves are rich in antioxidants. It provides relief from diseases such as premature death, blood clots, heart disease, blood vessels caused by cholesterol level. Body weight is controlled by controlling the cholesterol level in the body
• Curry has the ability to relieve stress. Literary literature, Sarom.
• Curry leaves can control diabetes. Curry leaves stimulate the production of insulin. Controls blood sugar levels. It is able to control the excess glucose level in the body. Drink curry powder every day on an empty stomach. Or you can add some curry leaves to every dish and cook it. Don’t forget to add a few curry leaves to your produce, soup, and salad
• Curry leaves are able to cure temporary food diseases. Curry leaves can cure diseases like constipation and diarrhea. You can get relief from this condition by drinking curry powder
• Curry leaves can remove toxins from the body. That’s because of the power of antioxidants in curry leaves. All toxins in the body are removed through the excretory system. Curry leaves can heal non-healing wounds in your body. Curry leaves have exceptional antibacterial properties. Also, the antioxidants in curry leaves increase the speed of wound healing
• Curry leaves also help you get beautiful hair. Strengthen hair, repair damaged hair due to various reasons. Hair fall can be controlled. As well as eating curry leaves, dry curry leaves and mix them into the scalp oil you use to reap the benefits. You can also get rid of premature graying of hair by grinding curry powder and applying it on your hair.

Body fat burning Curry Leaves porridge.

If you drink a curry porridge in the morning, you will be able to reduce excess fat without much trouble. Therefore, today we will tell you how to make the most delicious curry paste at home.

Properties of curry powder
Controls cholesterol.
Controls heart diseases
Contains iron
As it contains antioxidants, it controls the toxins that enter the body.
Contains cancer cell killing properties
.
Ingredients for making porridge:

• 400 grams of curry powder
• 100 grams of raw rice
• A few cloves of garlic
• A slice of ginger
• 3 cups of water
• 2 cups of coconut milk
• Four red onions
• Salt as needed

How to make Curry Leaves :

Wash the hulls, grind a slice of ginger, garlic, red onion and boil water. Add a little more water than you normally cook rice and boil the rice until it becomes soft. Add water to the curry leaves and squeeze them. When the rice is boiling, add the white onion and mash it with a spoon. Add coconut milk to the well boiled rice and mix it well, add the prepared curry juice mixture, stir well for about 2 minutes, add salt and serve off the stove.
Those who do not have high blood pressure and cholesterol can make porridge without coconut. It is possible to reduce the tendency to get many diseases by drinking curry powder two or three times a week.

When flavoring curry, curry can be introduced as an indispensable spice for Sri Lankan cuisine. Not only in Sri Lanka, curry can be found in abundance in India, Pakistan, China, Australia and some African countries as well as in some parts of America.
The curry plant (Murraya Koenigii) is botanically known as Murraya Koenigii and belongs to the Rutaceae family.
Due to the flavonoids and fat contained in curry leaves, experiments have found that curry leaves control LDL cholesterol in the blood. This will lower the absorption of cholesterol as it contains fat. So this is a tongue herb for heart patients.And curry leaves contain significant amounts of iron.

Curry leaves are a good antioxidant. That is, it has the ability to control the blood glucose in diabetics and poisons that enter the body. When snake venom is ingested, it is very beneficial to give the patient a porridge made of curry leaves, nettles and barks and squeeze it with Heinati rice.
Also, by binding kota with curry leaves, bark, roots, raw turmeric and salt on the snake bitten place, you can get a quick recovery.
Curry leaves are rich in vitamins A and C. But these are just as important when eaten raw. Most of the vitamin components will be destroyed during cooking.
Crushing curry leaves and putting them on the head kills lice

Curry leaves help in strengthening the hair. Applying the juice of the leaves mixed with oil on your scalp helps in retaining the black color of the hair, growth and protection from dandruff. Mixing chopped curry leaves with yogurt and applying it on the head can also achieve great results.
Curry leaves have the ability to eliminate indigestion, aversion to food, lack of appetite, stomach ache, bloating etc.

Vitamin A in curry leaves improves eyesight. Also, curry leaves contribute to preventing chromosomal damage, protecting the bone marrow and protecting the body from viral agents. Curry leaves help in skin protection. The juice of the leaves is used for burns and insect bites, skin diseases. Sambola made from curry leaves is very beneficial for the body and is a food that has the ability to remove unwanted cholesterol and fat from the body. Good for the heart. Also, curry is very beneficial for nerve weakness, hemorrhoids and chronic headaches.
Immediately after a snake bite, cut a few curry leaves and make them drink the juice to kill the poison. Because of this anti-toxic property, it is recommended to give the leaves in cases of rat poison and jaundice.

Scientific tests have now confirmed that curry leaves have many amazing properties. Rich in compounds like vitamins A, B, C and B2, calcium, protein, iron and alkaloids, curry leaves have many amazing health benefits. A spice with a strange smell, curry has many properties, including controlling diabetes, controlling bad cholesterol levels, destroying toxic compounds, reducing weight, relieving constipation, morning sickness during pregnancy, controlling stress, and accelerating hair growth.

If you are diabetic, it is safer to use a natural method to control diabetes. It is by using more curry leaves in the curries you cook. Curry leaves control the carbohydrate metabolism and also control the oxidative effect. In addition, curry leaves stimulate the production of insulin very successfully and control the blood sugar level. If you are also affected by diabetes, apart from adding curry leaves to the curries you eat, practice chewing a few raw curry leaves in the morning.

If you eat curry leaves daily, the level of bad cholesterol in the body will be properly controlled. Because curry leaves are rich in antioxidants, the level of good cholesterol in the body is increased in a healthy manner and the level of bad cholesterol is properly controlled. Due to this, it is possible to provide protection from heart diseases and arteriosclerotic diseases that lead to premature death.

If you are overweight, add curry leaves to your diet today. Eating curry leaves removes all the toxic components from the body through urine and stool and burns excess fat and carbohydrates and reduces body weight properly.

Curry leaves speed up the healing of cuts and scrapes on the skin. This is supported by the antioxidant power and antibacterial power of curry leaves. “Journal of Advanced Pharmaceutical Technology & Research” has also confirmed in 2010 that curry leaves contain pain-relieving power. If you have a wound on your skin, cut curry leaves and make a poultice and apply it on the wound several times a day.

Stress takes a toll physically and mentally. Although there are many ways to relieve stress, curry leaves can also be used for this purpose. For this you can use essential oil extracted from curry leaves.

Curry leaves have the ability to strengthen hair follicles. Apart from this, the nutritional properties contained in curry also help the damaged hair to grow back properly. Also, vitamin B6 contained in curry leaves stimulates hormones that prevent hair fall.

Curry leaves stimulate the enzymes required for digestion and soothe the digestive system. During the first three months of pregnancy, you have to face some discomfort in the morning. Pregnant women can use curry leaves to get rid of nausea, vomiting and various other discomforts.